Local author on PE and life lessons

Kenneth Palmer

Community author Robert Gensemer, above, stands outside the Bitterroot Star place of work for a image. Gensemer was a Wellbeing and Actual physical Schooling instructor for far more than 30 years. Photo by John Dowd. by John Dowd For many men and women, fitness center class is the one particular […]

Effectiveness of physical activity interventions for improving depression, anxiety and distress: an overview of systematic reviews

Kenneth Palmer

Introduction Mental health disorders are among the leading causes of the global health-related burden, with substantial individual and societal costs.1 2 In 2019, one in eight people (970 million) worldwide were affected by a mental health disorder3 and almost one in two (44{af0afab2a7197b4b77fcd3bf971aba285b2cb7aa14e17a071e3a1bf5ccadd6db}) will experience a mental health disorder in […]