In some Tampa Bay-place schools, pupils use foam rollers and vibrating spheres to therapeutic massage their muscle tissues as they perform toward goals for energy and flexibility. It is all part of a new physical education curriculum from quarterback Tom Brady, whose vision for healthy residing is fueling a fitness […]
Bradys
Florida students study Tom Brady’s controversial TB12 fitness program
On a podcast last year, Tampa Bay Buccaneers quarterback Tom Brady explained the evolution of his fitness regimen, called the TB12 Method — enthusing that some day he and his body coach would go on tour, doing seminars, teaching people and bringing the approach to high schools. Ben Wieder was […]
