We all know that regular physical activity in the kind of work out or sports is essential for improving actual physical and mental well being. Among the other gains, it supports cognitive functioning and perfectly-being. However, the prevalence of insufficient physical exercise remains high in Europe. Almost 50 percent of […]
exercise
The White Supremacist Origins of Exercise in the U.S.
How did U.S. exercise trends go from reinforcing white supremacy to celebrating Richard Simmons? That evolution is explored in a new book by a historian of exercise, Natalia Mehlman Petrzela, author of the book Fit Nation: The Gains and Pains of America’s Exercise Obsession, out Jan. 2023. Nowadays, at the […]
Elon University / Today at Elon / Fitness expert Dr. Robert Sallis highlights importance of exercise during Elon event
Sallis spoke on the gains of physical exercise all through the initial party of the university’s 2022-23 Speaker Series in McCrary Theatre on Monday, Sept. 12. Dr. Robert Sallis started off the 1st celebration of the 2022-23 Elon College Speaker Sequence, which has the concept of “Living Perfectly in a […]